Tips for Healthy Families: More and Less
Tips for Healthy Families: More and Less
- Created in nutrition_and_healthy_living
According to the Dietary Guidelines for Americans, Americans are not getting enough potassium, dietary fiber, calcium, and vitamin D in their diets and consume too much sugar, sodium (salt), and fat. Here are tips to help you and your family make more healthy choices and less unhealthy choices. Start with small changes. Remember that parents are important role models and what children learn early on can carry through adulthood.
Newport Childrens Medical Group
Address
1401 Avocado Street,
Suite 802,
Newport Beach, CA 9266
Phone
Johanna Rodriguez
Address
26800 Crown Valley Pkwy Ste,
Suite 510,
Mission Viejo, CA 92691
Phone