Preparing Your Child for Their Physical: Tips for a Stress-Free Visit

As a parent, taking your child to the doctor is a standard procedure, but it's not always easy if your little one is scared to go. When you visit Newport Children's Medical Group at Mission for physicals in Mission Viejo, CA, Dr. Johanna Rodriguez-Toledo, Dr. Zacharia Reda, and Dr. Heli Bhatt will take care of them and answer any questions. Use the following tips to help ensure a stress-free visit for your child.

Why Children May Be Scared of the Doctor

Remember, little kids may still get used to being around different adults. Going to the doctor can involve different exams and needles, which can be intimidating for a young child. Therefore, going to the doctor can cause your child anxiety, but with a few tips, you can make it smoother for yourself, your child, and the doctor.

How to Prepare Your Child for Physicals in Mission Viejo, CA

Do your best to explain what will happen at the visit in ways your child will understand. Let them know that the doctor is their friend who wants them to be healthy and strong. You can discuss the procedure step-by-step and act out some things that may happen. Explain how the doctor will measure their height and weight and listen to their heart and lungs. You can get a doctor playset and switch roles with your child to play doctor and patient. Use toys and stuffed animals to demonstrate medical role-play as well. If your child will receive vaccinations or a blood test, be honest about using a needle and let them know it may sting a bit.

When it's time for the appointment, ensure your child has something comfortable, such as their favorite toy or a blanket. Bring a coloring book or a game to keep them occupied in the waiting room.

After the Appointment

Remember to keep up the positive vibes after the exam is over. Discuss what happened at the visit with your child and ask if they have questions or concerns. Praise your little one for being brave and well-behaved. You may want to give them a little award, like a sticker or treat, or take them to their favorite food.

Dr. Rodriguez-Toledo, Dr. Reda, and Dr. Bhatt are your caring team at Newport Children's Medical Group at Mission. When it’s time for childhood physicals in Mission Viejo, CA, you can trust them to care for your child and keep them comfortable. To make an appointment, call us at 949-364-8700.